Let's Talk About It!
Food and Mood
Intersection of Spirituality and Mental Health
Balancing Your Wellness
Holistic wellness is the conscious process to unlock your full potential. This workshop will review the FSC Wellness Wheel and the importance of keeping a balance between the different dimensions (social, emotional, physical, intellectual, spiritual, and financial/occupational) for optimal living.
This program is for faculty members, staff or student organizations to assist in identifying the warning signs of a student in distress, establishing a dialogue with the identified individual, and resources that may assist you in supporting the student/peer. This program is scheduled to be presented virtually or in person upon request to any department of student organization.
Safe Zone 101
An overview of the LGBTQ+ community and how we can support out Mocs with Pride.
Shifting from Surviving to Thriving; Burnout Prevention, Time Management, Healthy Boundaries and Relationships.
If you have a specific topic, you would like covered that you do not see listed, please submit a request and we will attempt to accommodate based on availability.
Due to the high demand for services, we ask that you allow for a minimum two-week notice. To schedule an outreach presentation please email your request to email@example.com. Include the setting of the presentation (classroom, study organization meeting, etc.), the topic you would like, expected group size, and timeframe available. Please note, most presentations require at least 1 hour.