Wynee's Bistro Daily Menu
Friday, September 5
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Pizza with Fruit Topping
Cal 310/Fat 10g/Carb 29g/Protein 7g
Breakfast Pizza with Sausage Gravy
Cal 380/Fat 22g/Carb 31g/Protein 17g
Bacon, Egg & Cheese Croissant
Cal 450/Fat 28.8g/Carb 34g/Protein 16g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan "Sausage" Biscuit (V)
Cal 290/Fat 11g/Carb 33g/Protein 13g
Turkey Bacon (GF)
Cal 90/Fat 6g/Carb 0g/Protein 7.2g
Hash Browns (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Grilled Ham and Cheese Sandwich
Cal 323/Fat 19g/Carb 28g/Protein 14g
Crab Stuffed Flounder
Cal 170/Fat 7g/Carb 8g/Protein 20g
BBQ Turkey Tips
Cal 250/Fat 9g/Carb 15g/Protein 25g
Sweet N Sour Crispy Tofu
Cal 185/Fat 4.5g/Carb 30g/Protein 7.5g
Pasta and Sauce
Rice Pilaf (GF/V)
Cal 130/Fat 4.1g/Carb 21g/Protein 2.2g
Cape Cod Vegetable Blend (GF/V)
Cal 55/Fat 0g/Carb 6g/Protein 1g
Garlic Broccolini (GF/V)
Cal 76/Fat 4g/Carb 7g/Protein 2g
Lunch/Dinner
Allergen Friendly Station
Mediterranean Concept
The Flat Top
Grilled chicken cooked to order
World Tour
Teriyaki chicken bao buns with carrots, pepper, cucumbers, kimchi, go chu jang mayonnaise
Dinner
Wright at Home
General Tsao’s Chicken
Cal 215/Fat 12g/Carb 15g/Protein 9.5g
Kung Pao Pork
Cal 248/Fat 17g/Carb 5.2g/Protein 19g
Sweet N Sour Crispy Tofu (V)
Cal 185/Fat 4.5g/Carb 30g/Protein 7.5g
Pasta & Sauce
Vegetable Rice (GF/V)
Cal 139/Fat 7g/Carb 15g/Protein 4g
Ginger Carrots (GF/V)
Cal 89/Fat 0.1g/Carb 18g/Protein 6g
Egg Roll
Cal 223/Fat 11g/Carb 24g/Protein 7g
Mixed Asian Vegetable (GF/V)
Cal 45/Fat 0g/Carb 9g/Protein 2g
Saturday, September 6
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 147/Fat 2.3g/Carb 27g/Protein 6.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Tofu Scramble
Cal 108/Fat 4.6g/Carb 9.2g/Protein 10g
Vegan "Chicken" Tender (GF/V)
Cal 230/Fat 1g/Carb 19g/Protein 15g
Maple Link Sausage (GF)
Cal 270/Fat 25g/Carb 1g/Protein 8g
Home Fries (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 147/Fat 2.3g/Carb 27g/Protein 6.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Fish Sandwich
Cal 350/Fat 11g/Carb 38g/Protein 10g
Maple Glazed Ham (GF)
Cal 118/Fat 4.3g/Carb 0.9g/Protein 18g
Onion Rings
Cal 208/Fat 9g/Carb 19g/Protein 4g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Macaroni and Cheese
Cal 282/Fat 12g/Carb 35g/Protein 7.3g
Sugar Snaps (GF/V)
Cal 42/Fat 0.1g/Carb 7.5g/Protein 2.8g
Sausage Links (GF)
Cal 270/Fat 25g/Carb 1g/Protein 8g
Peas & Carrots (GF/V)
Cal 35/Fat 0.5g/Carb 8g/Protein 2.5g
Roasted Butternut Squash with Cranberries (GF/V)
Cal 220/Fat 14g/Carb 6g/Protein 16g
Lunch
Wright at Home/World Tour
Bone-In Chipotle Chicken (GF)
Cal 172/Fat 5.5g/Carb 2.5g/Protein 28.5g
Beef Tips (GF)
Cal 205/Fat 9.1g/Carb 3.8/Protein 26.6
Quinoa Primavera (V)
Cal 120/Fat 4.5g/Carb 14g/Protein 5g
Egg Noodles
Cal 110/Fat 1.7g/Carb 20g/ Protein 3.7g
Yellow Rice (GF/V)
Cal 126/Fat 3.4g/Carb 21.5g/Protein 1.9g
Fire Roasted Corn (GF/V)
Cal 70/Fat 1g/Carb 13g/Protein 1g
Black Beans (GF/V)
Cal 113/Fat 0.5g/Carb 20.5/Protein 7.5
Lunch/Dinner
Allergen Friendly Station (GF/V)
Fried Rice Station
Dinner
Wright at Home
Steak (10oz.) (GF)
Cal 544/Fat 41g/Carb 0.4g/Protein 42g
Fried Shrimp (8 count)
Cal 333/Fat 16.6g/Carb 16g/Protein 28.1g
Surf & Turf (4oz steak/4 count shrimp)
Cal 438.5/Fat 28.8g/Carb 8.2g/Protein 35g
Chicken Francaisse
Cal 496.6/Fat 31.2g/Carb 19.4g/Protein 34.4g
Pasta & Sauce (V)
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Baked Potatoes (GF/V)
Cal 157.7/Fat 5.4g/Carb 26g/Protein 3g
Basmati Rice (GF/V)
Cal 120.7/Fat 1.7g/Carb 22.6g/Protein 3.2g
Baby Carrots (GF/V)
Cal 40/Fat 0.2g/Carb 9.4g/Protein 0.7g
Green Bean Almondine (GF/V)
Cal 70.5/Fat 5.1g/Carb 5.8g/Protein 1.9g
Roasted Butternut Squash with Cranberries (GF/V)
Cal 220/Fat 14g/Carb 6g/Protein 16g
Sunday, September 7
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 182/Fat 7.8g/Carb 22g/Protein 5.2g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Spinach Quiche
Cal 253/Fat 20g/Carb 12g/Protein 7.5g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan "Chicken" Biscuit (V)
Cal 400/Fat 16g/Carb 44g/Protein 18.4g
Vegan "Sausage" Patty (GF/V)
Cal 140/Fat 5g/Carb 8g/Protein 18g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 0g/Protein 9g
Breakfast Potatoes (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 330/Fat 4.5g/Carb 56g/Protein 7.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Corn Dogs
Cal 250/Fat 11g/Carb 21g/Protein 11g
Sliced Roast Beef
Cal 257/Fat 16g/Carb 0g/Protein 26g
Pasta and Sauce
Cal 224/Fat 1.8g/Carb 42.4g/Protein 8.8g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 0g/Protein 9g
Lyonnaise Potatoes (GF)
Cal 220/Fat 9g/Carb 27g/Protein 6g
Rice Pilaf (GF/V)
Cal 130/Fat 4g/Carb 21g/Protein 2.1g
Green Bean Casserole
Cal 191/Fat10g/Carb 22g/Protein 4.1g
Peas and Pearl Onions (GF/V)
Cal 40/Fat 0g/Carb 11g/Protein 3g
Stuffed Pepper with Tofu & Rice (GF/V)
Cal 175/Fat 9g/Carb 14g/Protein 9g
Lunch/Dinner
Allergen Friendly Station
Fried Rice Station (GF/V)
Dinner
Wright at Home
Tilapia (GF)
Cal 166.2/Fat 6.5g/Carb 6.5g/Protein 21.5g
Broccoli & Cheese Stuffed Chicken
Cal 210/Fat 11g/Carb 16g/Protein 22g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Diced Butternut Squash (GF/V)
Cal 82/Fat 0.2g/Carb 22g/Protein 1.8g
Rice (GF/V)
Cal 115.6/Fat 0.3g/Carb 25g/Protein 2.4g
Cape Cod Vegetable Blend (GF/V)
Cal 35/Fat 0g/Carb 8g/Protein 1g
Stuffed Pepper with Tofu & Rice (GF/V)
Cal 175/Fat 9g/Carb 14g/Protein 9g
Monday, September 8
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Turkey Sausage, Egg & Cheese Croissant
Cal 450/Fat 25g/Carb 33g/Protein 29g
Cheese Blintz with Cherry Topping
Cal 237/Fat 15g/Carb 17g/Protein 9g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Spinach, Mushroom, Tofu Scramble (GF/V)
Cal 323/Fat 9g/Carb 35g/Protein 23g
Smoked Sausage (GF)
Cal 323/Fat 9g/Carb 35g/Protein 23g
Tater Tots (GF/V)
Cal 160/Fat 8g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Grits (GF)
Cal 216.3/Fat 4g/Carb 24.4g/Protein 6g
Vegan "Chicken" Tender (V)
Cal 230/Fat 10g/Carb 19g/Protein 15g
Lunch
Wright at Home
BBQ Pulled Pork Melt
Cal 400/Fat 13g/Carb 37g/Protein 25g
Mongolian Beef (GF)
Cal 228/Fat 14g/Carb 6.5g/Protein 18.5g
Kung Pao Chicken (GF)
Cal 209/Fat 11.5g/Carb 11g/Protein 16g
Quinoa Cakes (V)
Cal 240/Fat 14g/Carb 20g/Protein 12g
Sauteed Asian Vegetables (GF/V)
Cal 40/Fat 0g/Carb 8g/Protein 2g
Baby Bok Choy (GF/V)
Cal 20/Fat 0.3g/Carb 3g/Protein 2.6g
Lunch/Dinner
Allergen Friendly Station
Pad Thai Station
Rice Noodles with Choice of Beef or Chicken
Add-Ins: Peppers, Onions, Scallions, Bean Sprouts, Cilantro
Served with Allergy-Free Pad Thai Sauce
The Flat Top
Grilled Chicken to Order
World Tour
Tostadas
Add Ins: Tomato, Onions, Pickled Onions, Luttuce, Corn, Avocado Cream
Dinner
Wright at Home
Beef Brisket (GF)
Cal 246/Fat 16g/Carb 0g/Protein 25g
BBQ Chicken (GF)
Cal 145/Fat 4.2g/Carb 10g/Protein 15g
Mashed Potato (GF)
Cal 193.9/Fat 11.6g/Carb 22.6g/Protein 21.8g
Baked Beans (GF/V)
Cal 119/Fat 0.6g/Carb 27g/Protein 6g
Sautéed Zucchini & Squash (GF/V)
Cal 19/Fat 0.2g/Carb 3.8g/Protein 1.4g
Crinkle Cut Carrots (GF/V)
Cal 37/Fat 0g/Carb 7g/Protein 1g
Tuesday, September 9
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken Croissant
Cal 420/Fat 20g/Carb 43g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Breakfast Burrito (V)
Cal 183/Fat 5g/Carb 22g/Protein 17g
Bacon (GF)
Cal 160/Fat 12g/Carb 0.6g/Protein 12g
Red Skin Potatoes (GF/V)
Cal 133/Fat .2g/Carb 29g/Protein 3.5g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Wright At Home
Monte Cristo Sandwich
Cal 321/Fat 15g/Carb 25g/Protein 16g
Chicken Tikka Masala
Cal 182/Fat 12g/Carb 5.5g/Protein 14g
Beef Curry
Cal 133/Fat 6.5g/Carb 5.5g/Protein 14g
Vegan Enchiladas (V)
Cal 350/Fat 15g/Carb 45g/Protein 9g
Basmati Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g
Lentil Dahl (GF)
Cal 111/Fat 2.1g/Carb 17g/Protein 7g
Roasted Cauliflower (GF/V)
Cal 53/Fat 4.5g/Carb 3.1g/Protein 1.4g
Green Peas (GF/V)
Cal 67/Fat 0.2g/Carb 12g/Protein 4g
Lunch
Wright at Home
Italian Sausage Sandwich
Cal 525/Fat 20g/Carb 42g/Protein 19g
Honey Balsamic Glazed Chicken Thighs (GF)
Cal 200.1/Fat 10.1g/Carb 8.8g/Protein 20.1g
Parmesan Crusted Tilapia
Cal 330/Fat 13g/Carb 3.3g/Protein 20.1g
Spinach & Kale Lasagna
Cal 344/Fat 22/Carb 17/Protein 27g
Pasta & Sauce
Sweet Potato Wedges
Cal 106/Fat 7g/Carb 24g/Protein 2.7g
Vegetable Rice (V)
Cal 140/Fat 2.2g/Carb 27g/Protein 2.7g
Vegetable Blend (GF/V)
Cal 35/Fat 0g/Carb 8g/Protein 1g
Roasted Asparagus (GF/V)
Cal 45/Fat 3g/Carb 3.9g/Protein 2.2g
Lunch/Dinner
Allergen Friendly Station
Pad Thai Station
Rice Noodles with Choice of Beef or Chicken
Add-Ins: Peppers, Onions, Scallions, Bean Sprouts, Cilantro
Served with Allergy-Free Pad Thai Sauce
World Tour
Tostadas
Add Ins: Tomato, Onions, Pickled Onions, Luttuce, Corn, Avocado Cream
The Flat Top
Grilled shrimp to order
Dinner
Wright at Home
Chicken Fajita
Cal 298/Fat 13g/Carb 5.4g/Protein 36g
Pork Carnitas
Cal 342/Fat 25g/Carb 3.9g/Protein 24g
Roasted Potatoes (GF/V)
Cal 193.9/Fat 11.6g/Carb 22.6g/Protein 21.8g
Vegan Enchiladas (V)
Cal 350/Fat 15g/Carb 45g/Protein 9g
Cilantro Lime Rice
Cal 135/Fat 0.2g/Carb 30g/Protein 2.5g
Roasted Summer Squash (GF/V)
Cal 60/Fat 3g/Carb 7g/Protein 4g
Wednesday, September 10
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Bacon, Egg, Cheese Croissant
Cal 425/Fat 24g/Carb 34.5g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Blueberry Pancakes (V)
Cal 204/Fat 8g/Carb 31g/Protein 3g
Maple Link Sausage (GF)
Cal 170/Fat 13g/Carb 2g/Protein 12g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
O'Brien Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Lunch
Wright at Home
Italian Grilled Cheese with Peppers, Prosciutto & Provolone
Cal 365/Fat 20/Carb 35g/Protein 17g
Chicken A La King
Cal 325/Fat 15g/Carb 28g/Protein 17g
Sliced Roast Beef (GF)
Cal 257/Fat 16g/Carb 0g/Protein 26g
Stuffed Acorn Squash (V)
Cal 228/Fat 12g/Carb 17g/Protein 16g
Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2g
Mashed Potatoes (GF)
Cal 118/Fat 4.4g/Carb 18g/Protein 2.1g
Garlic and Olive Oil Brussel Sprouts (GF/V)
Cal 105/Fat 7g/Carb 9g/Protein 3g
Lunch/Dinner
Allergen Friendly Station
SuperBowls
The Flat Top
Grilled Chicken to Order
World Tour
Tostadas
Add Ins: Tomato, Onions, Pickled Onions, Lettuce, Corn, Avocado Cream
Dinner
Wright at Home
Grilled Pork Chops (GF)
Cal 329/Fat 17g/Carb 0g/Protein 35g
Crab Stuffed Flounder
Cal 332/Fat 10.5g/Carb 13.7g/Protein 42g
Stuffed Acorn Squash (V)
Cal 228/Fat 12g/Carb 17g/Protein 16g
Italian Vegetable Blend (GF/V)
Cal 25/Fat 0g/Carb 3g/Protein 1g
Rice Pilaf (GF/V)
Cal 140/Fat 0g/Carb 25g/Protein 4g
Thursday, September 11
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken N Waffle
Cal 376/Fat 21g/Carb 32g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Rice Bowl (GF/V)
Cal 203/Fat 5g/Carb 35g/Protein 6g
Bacon (GF)
Cal 80/Fat 6g/Carb 0g/Protein 6g
Hash Brown Patties (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Corned Beef Hash (GF)
Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Poached Eggs (GF)
Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g
Grits (GF)
Cal 216.3/Fat 4g/Carb 24.4g/Protein 6g
Vegan "Chicken" Tender (GF/V)
Cal 140/Fat 9g/Carb 12g/Protein 18g
Lunch
Wright at Home
Meatball Sub
Cal 437/Fat 18g/Carb 41g/Protein 27g
Balsamic Marinated Chicken (GF)
Cal 278/Fat 18g/Carb .1g/Protein 31g
Lemon Garlic Shrimp (GF)
Cal 220/Fat 12g/Carb 2g/Protein 24g
Tomato, Walnut & Basil Pasta (V)
Cal 333/Fat 10g/Carb 44g/Protein 12g
Rice and Beans (GF/V)
Cal 110/Fat 2.8g/Carb 18g/Protein 3.4g
Broccoli & Cauliflower (GF/V)
Cal 42/Fat 0.6g/Carb 8.1g/Protein 3g
Sweet Plantains (GF/V)
Cal 166/Fat 0.6g/Carb 40g/Protein 1.5g
Lunch/Dinner
Allergen Friendly Station
Lentil Bar Station
The Flat Top
Grilled Beef to Order
World Tour
Tostadas
Add Ins: Tomato, Onions, Pickled Onions, Luttuce, Corn, Avocado Cream