Wynee's Bistro Daily Menu
Thursday, November 6
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Steak Bagel
Cal 495/Fat 27g/Carb 42g/Protein 23g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Spinach & Mushroom Tofu Scramble (GF/V)
Cal 284/Fat 11g/Carb 14g/Protein 14g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 0g/Protein 7.2g
Red Skin Potatoes (GF/V)
Cal 133/Fat 0.2g/Carb 29.5g/Protein 3.5g
Corned Beef Hash (GF)
Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Poached Eggs (GF)
Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g
Vegan Sausage Patty (GF/V)
Cal 140/Fat 5g/Carb 8g/Protein 18g
Lunch
Wright at Home
Seared Salmon with Mango Salsa (GF)
Cal 330/Fat 19g/Carb 3g/Protein 26g
Mojo Chicken (GF)
Cal 220/Fat 12g/Carb 2g/Protein 24g
Tofu Skewers with Sriracha Sauce (GF/V)
Cal 180/Fat 12g/Carb 6g/Protein 14g
Pasta & Sauce
Cal 224/Fat 1.8g/Carb 42.6.4g/Protein 8.8g
Brown Rice (GF/V)
Cal 109/Fat 0.8g/Carb 23g/Protein 2.3g
Corn on the Cob (GF/V)
Cal 50/Fat 0.8g/Carb 11g/Protein 1.8g
Caramelized Carrots (GF/V)
Cal 78/Fat 3.8g/Carb 11g/Protein 0.7g
Brussel Sprouts (GF/V)
Cal 60/Fat 0.8g/Carb 11g/Protein 4.3g
The Flat Top
Turkey Burger with Cranberry Mayo
Cal 392/Fat 12g/Carb 30g/Protein 32g
Cooked To Order Tilapia Filets
Cal 175/Fat 3.5g/Carb 0g/Protein 29g
Lunch/Dinner
Allergen Friendly Station
Pad Thai Station
World Tour
Chicken Bao Buns
Dinner
Wright At Home
Fried Chicken
Cal 377/Fat 21g/Carb 4.4g/Protein 40g
Baked Cajun Catfish
Cal 150/Fat 9g/Carb 0g/Protein 18g
Tofu Skewers with Sriracha Sauce (GF/V)
Cal 180/Fat 12g/Carb 6g/Protein 14g
Mashed Red Potatoes (GF)
Cal 128/Fat 0.2g/Carb 29g/Protein 3.5g
Macaroni & Cheese
Cal 255/Fat 14g/Carb 19g/Protein 12g
Roasted Zucchini (GF/V)
Cal 60/Fat 3g/Carb 7g/Protein 4g
Roasted Root Vegetables (GF/V)
Cal 90/Fat 3g/Carb 15g/Protein 1g
The Flat Top
Cooked To Order Tilapia Filets
Cal 175/Fat 3.5g/Carb 0g/Protein 29g
Friday, November 7
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Pizza with Fruit Topping
Cal 310/Fat 10g/Carb 29g/Protein 7g
Breakfast Pizza with Sausage Gravy
Cal 380/Fat 22g/Carb 31g/Protein 17g
Bacon, Egg & Cheese Croissant
Cal 450/Fat 28.8g/Carb 34g/Protein 16g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan "Sausage" Biscuit (V)
Cal 290/Fat 11g/Carb 33g/Protein 13g
Turkey Bacon (GF)
Cal 90/Fat 6g/Carb 0g/Protein 7.2g
Hash Browns (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Fried Flounder
Cal 199/Fat 11g/Carb 8g/Protein 16g
BBQ Pulled Pork
Cal 209/Fat 5.5g/Carb 23g/Protein 16g
Vegan Garbanzo Bean Stew
Cal 197/Fat 6g/Carb 28g/Protein 7.5g
Pasta and Sauce
Rice Pilaf (GF/V)
Cal 130/Fat 4.1g/Carb 21g/Protein 2.2g
Cape Cod Vegetable Blend (GF/V)
Cal 55/Fat 0g/Carb 6g/Protein 1g
Garlic Broccolini (GF/V)
Cal 76/Fat 4g/Carb 7g/Protein 2g
The Flat Top
Grilled Ham and Cheese Sandwich
Cal 323/Fat 19g/Carb 28g/Protein 14g
Grilled Chicken to Order
Cal 142/Fat 3.3g/Carb 0g/Protein 28g
Lunch/Dinner
Allergen Friendly Station
Pad Thai Station
World Tour
Fresh Bao Buns
Dinner
Wright at Home
General Tso’s Chicken
Cal 215/Fat 12g/Carb 15g/Protein 9.5g
Kung Pao Pork
Cal 248/Fat 17g/Carb 5.2g/Protein 19g
Vegan Garbanzo Bean Stew
Cal 197/Fat 6g/Carb 28g/Protein 7.5g
Pasta & Sauce
White Rice
Cal 139/Fat 7g/Carb 15g/Protein 4g
Ginger Carrots (GF/V)
Cal 89/Fat 0.1g/Carb 18g/Protein 6g
Pot Stickers
Cal 223/Fat 11g/Carb 24g/Protein 7g
Mixed Asian Vegetable (GF/V)
Cal 45/Fat 0g/Carb 9g/Protein 2g
The Flat Top
Grilled Chicken to Order
Cal 142/Fat 3.3g/Carb 0g/Protein 28g