Wynee's Bistro Daily Menu
Wednesday, September 16
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Sausage, Egg & Cheese Croissant
Cal 350/Fat 19/Carb 27g/Protein 12g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan “Chicken” Biscuit (V)
Cal 320/Fat 11g/Carb 44g/Protein 12g
Turkey Sausage
Cal 170/Fat 13g/Carb 2g/Protein 12g
Hard Boiled Eggs (GF)
Cal 70/Fat
5g/Carb 0g/Protein 6g
Tater Tots (GF/V)
Cal 160/Fat 8g/Carb 19g/Protein 2g
Grits (GF)
Cal 216.3/Fat 9g/Carb 24.4g/Protein 9.1g
Vegan "Sausage” Patty (V)
Cal 160/Fat 6g/Carb 11g/Protein 18g
Lunch
Wright at Home
Beer Battered Cod
Cal 170/Fat 10g/Carb 13g/Protein 14g
Chicken Wings (Choice of Buffalo, BBQ & Garlic Parmesan Sauces)
Cal 255/Fat 18g/Carb 0g/Protein 18g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Corn Nuggets
Cal 130/Fat 4g/Carb 13g/Protein 2g
Broccoli (GF/V)
Cal 31/Fat 0.3g/Carb 6g/Protein 2g
Waffle Fries
Cal 216/Fat 11g/Carb 26g/Protein 2g
The Flat Top
Grilled Chicken Sandwich with Spinach, Mushroom & Cheese
Cal 320/Fat 8g/Carb 28g/Protein 17g
Cooked to Order Seared Chicken
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Quesadilla Station
Dinner
Wright at Home
Fried Chicken
Call 218/Fat 11g/Carb 8g/Protein 21g
BBQ Pork Ribs
Cal 300/Fat 17g/Carb 6g/Protein 16g
Blackened Pea Stew (GF/V)
Cal 190/Fat 4g/Carb 22g/Protein 12g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Macaroni & Cheese
Cal 190/Fat 12g/Carb 18g/Protein 10g
Candied Yams (GF)
Cal 150/Fat 0.7g/Carb 38g/Protein 1.5g
Peas & Onions (GF/V)
Cal 60/Fat 0.2g/Carb 10g/Protein 3.5g
The Flat Top
Cooked to Order Seared Chicken
Thursday, September 17
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken Biscuit
Cal 420/Fat 20g/Carb 35g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Kale Mushroom Bowl (V)
Cal 300/Fat 7g/Carb 35g/Protein 12g
Smoked Sausage
Cal 160/Fat 14g/Carb 3g/Protein 7g
Breakfast Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat
5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Braised Beef Pot Roast (GF)
Cal 257/Fat 16g/Carb 0g/Protein 21g
Southern Herb Roasted Chicken Quarters (GF)
Cal 330/Fat 17g/Carb 0g/Protein 32g
Vegan Mushroom Lentil Pot Pie (V)
Cal 330/Fat 12g/Carb 45g/Protein 7g
Garlic Mashed Potatoes
Cal 174/Fat 1.2g/Carb 37g/Protein 3g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Parmesan Cauliflower (GF)
Cal 75/Fat 5g/Carb 6g/Protein 3g
Glazed Carrots (GF/V)
Cal 90/Fat 4g/Carb 14g/Protein 1g
The Flat Top
Meatball Sub
Cal 318/Fat 19g/Carb 40g/Protein 23g
Cooked to Order Seared Fish
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Quesadilla Station
Dinner
Wright at Home
Shrimp Scampi
Cal 265/Fat 12g/Carb 2.4g/Protein 22g
Beef Lasagna Bolognese
Cal 304/Fat 11g/Carb 32g/Protein 14g
Vegan Gnocchi with Kale (V)
Cal 155/Fat 0.5g/Carb 31g/Protein 5g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Rosemary Roasted Potatoes (GF)
Cal 118/Fat 2.7g/Carb 20g/Protein 1.9g
Italian Vegetable Blend (GF/V)
Cal 54/Fat 3g/Carb 7g/Protein 1g
Roasted Grape Tomato (GF/V)
Cal 27/Fat 0.3g/Carb 6g/Protein 1g
The Flat Top
Cooked to order Seared Fish
Friday, September 18
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Pizza with Fruit Topping
Cal 310/Fat 10g/Carb 29g/Protein 7g
Breakfast Pizza with Sausage Gravy
Cal 380/Fat 22g/Carb 31g/Protein 17g
Bacon, Egg & Cheese Croissant
Cal 355/Fat 21g/Carb 31g/Protein 12g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Tofu Scramble (V)
Cal 193/Fat 14g/Carb 5g/Protein 13g
Turkey Bacon (GF)
Cal 90/Fat 6g/Carb 0g/Protein 15g
Shredded Hash Browns (V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Herb Roasted Turkey with Gravy
Cal 135/Fat 3.3g/Carb 0g/Protein 24g
Manicotti
Cal 270/Fat 11g/Carb 29g/Protein 14g
Vegan Cauliflower “Steak” (GF/V)
Cal 110/Fat 4g/Carb 11g/Protein 5g
Baby Baker Potatoes (GF/V)
Cal 115/Fat 3g/Carb
20g/Protein 2g
Cornbread Stuffing
Cal 275/Fat 9.8g/Carb 33g/Protein 5g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Roasted Brussel Sprouts with Cranberries (GF/V)
Cal 80/Fat 4g/Carb 10g/Protein 3g
Vidalia Onion Casserole
Cal 280/Fat 19g/Carb 18g/Protein 11g
The Flat Top
Turkey Club Burger with Bacon Lettuce & Tomato
Cal 325/Fat 17g/Carb 35g/Protein 24g
Cooked to Order Seared Chicken
Lunch/Dinner
Allergen Friendly Station
Quinoa Bowls
World Tour
Quesadilla Station
Dinner
Wright at Home
Roasted Pork Tenderloin (GF)
Cal 140/Fat 6g/Carb 0g/Protein 21g
Seafood Paella (GF)
Cal 310/Fat 9g/Carb 33g/Protein 16g
Vegan Stuffed Peppers (V)
Cal 175/Fat 7g/Carb 25g/Protein 12g
Pasta & Sauce
Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g
Papas Bravas
Cal 180/Fat 9g/Carb 22g/Protein 2g
Tortilla Espanola (Potato Frittata)
Cal 260/Fat 15g/Carb 15g/Protein 11g
Cape Cod Vegetable Blend (GF/V)
Cal 60/Fat 0.6g/Carb 13g/Protein 2g
The Flat Top
Cooked to order Seared Chicken