Whether your goal is weight management, strength-training, education, or general conditioning, our programs are designed to provide you with a safe and supportive environment.
Come show your support by donating blood and saving a life. Donating takes just 15-20 minutes. Get free incentives and snacks for your participation! Blood Drives are located between Nicholas and Wesley Free down by Lake Hollingsworth.
Whatever your reason to quit, Tobacco Free Florida offers free tools and services to help you get started. Help is offered in person, over the phone, or on the web. Five or more interested in participating will receive a class from AHEC in their facility free of charge.
Take a break from your stress. Join us on the third floor of the Roux library to have a cup of tea, enjoy a chair massage, and learn more about how to relax. Spots may be reserved. Please contact Missy Meyer if you want to set one up in your own department.
Join or form a team, participate individually, or volunteer on race days. Florida Southern’s active volunteering community provides plenty of opportunities to get involved.
Employees enjoy a significant discount on lunchtime dining (weekdays from 10am-11am and 1pm-2pm) at Wynee’s Bistro. The cost is only $6 plus tax ($6.42) when using Moc Bucks, nearly half off the regular lunch price. FSC Employees may purchase Moc Bucks on their employee ID cards at the business office located in the Raulerson Building, or through the employee Portal.
This online health assessment helps you evaluate your risk for common health problems and can be shared with your primary care physician. Complete the HQ and avoid paying a higher medical plan deductible next year.
Sign up for your free pedometer and get walking towards wellness! The more miles you walk, the more cash you can make! Earn up to $150 in HealthCash for reaching quarterly targets.
Earn $100 HealthCash for a blood screening right on campus! Lab includes lipid, cholesterol glucose, and hemoglobin A1C tests, as well as multiple multiple organ function tests. Share your lab results with your doctor at your next scheduled appointment.
"Wespath offers Behavioral Health Benefits and EAP Benefits! In order to best utilize these resources, contact our Human Resources Department or use the link below to determine the differences of 'behavioral health' versus 'EAP' and how to use both."
Improve your personal health and earn cash at the same time! Earn $150 HealthCash for accumulating at least 150 Wellness Points during the year.
Just a few small steps each day can go a long way towards improving your health!
Spring 2021 Group Exercise Schedule (Classes begin Tuesday, January 26th)
Our personal trainers provide you with single or combined services which include: fitness assessments, nutrition coaching, exercise prescription, and personalized training. Whatever your goals, a personal trainer will guide you with one-on-one sessions and a personalized training program, absolutely FREE!
Many local fitness centers offer discounts to FSC employees. You will need to show your FSC ID when signing up.
Enrollment Fee: $49.50 (50% discount); Monthly Fee: $29.99 ($10 discount); Family Rate: $44
Contact: Trenton McCaulley
Enrollment Fee: none; Monthly Fee: $38 ($12 discount); Family Rate: $50 for 2 adults, $56 with children
Contact: Beverly More
Monthly Membership: $149 ($10 discount)
8 sessions/month: $89 ($10 discount)
1 class/week: $59
Heart rate monitors: $35 (50% discount)
Contact: Bailey Barquin
Assistant Director of Wellness & Fitness