Worksite Wellness Center FSC - Florida Southern College in Lakeland, FL

Memberships

Whether your goal is weight management, strength-training, education, or general conditioning, our programs are designed to provide you with a safe and supportive environment.

Learn More About Our Programs

FSC Wellness Programs

Campus Blood Drives

Come show your support by donating blood and saving a life. Donating takes just 15-20 minutes. Get free incentives and snacks for your participation! Blood Drives are located between Nicholas and Wesley Free down by Lake Hollingsworth.

Smoking Cessation Classes

Whatever your reason to quit, Tobacco Free Florida offers free tools and services to help you get started. Help is offered in person, over the phone, or on the web. Five or more interested in participating will receive a class from AHEC in their facility free of charge.

Class Schedule

Stress Free Zones

Take a break from your stress. Join us on the third floor of the Roux library to have a cup of tea, enjoy a chair massage, and learn more about how to relax. Spots may be reserved. Please contact Abby Elias if you want to set one up in your own department.

Volunteer Opportunities

Join or form a team, participate individually, or volunteer on race days. Florida Southern’s active volunteering community provides plenty of opportunities to get involved.

Employee Food Discounts

Employees enjoy a significant discount on lunchtime dining (weekdays from 10am-11am and 1pm-2pm) at Wynee’s Bistro. The cost is only $6 plus tax ($6.42) when using Moc Bucks, nearly half off the regular lunch price. FSC Employees may purchase Moc Bucks on their employee ID cards at the business office located in the Raulerson Building, or through the employee Portal.

HealthFlex Incentives

Incentive Guide

Health Quotient

This online health assessment helps you evaluate your risk for common health problems and can be shared with your primary care physician. Complete the HQ and avoid paying a higher medical plan deductible next year.

Learn More About Health Incentives

Virgin Pulse

Sign up for your free pedometer and get walking towards wellness! The more miles you walk, the more cash you can make! Earn up to $150 in HealthCash for reaching quarterly targets.

Enrollment Guide

Blueprint for Wellness

Earn $100 HealthCash for a blood screening right on campus! Lab includes lipid, cholesterol glucose, and hemoglobin A1C tests, as well as multiple multiple organ function tests. Share your lab results with your doctor at your next scheduled appointment.

EAP

"Wespath offers Behavioral Health Benefits and EAP Benefits! In order to best utilize these resources, contact our Human Resources Department or use the link below to determine the differences of 'behavioral health' versus 'EAP' and how to use both."

More Info

WebMD Wellness Points

Improve your personal health and earn cash at the same time! Earn $150 HealthCash for accumulating at least 150 Wellness Points during the year.

WebMD Home

Walking Around the Block

Just a few small steps each day can go a long way towards improving your health!

Group Exercise

Fall 2020 Group Exercise Schedule- New Schedule starts September 14th

Fall 2020 Group Exercise Schedule- New Schedule starts September 28th

Project: FIT

Our personal trainers provide you with single or combined services which include: fitness assessments, nutrition coaching, exercise prescription, and personalized training. Whatever your goals, a personal trainer will guide you with one-on-one sessions and a personalized training program, absolutely FREE!

Community Wellness Opportunities

Many local fitness centers offer discounts to FSC employees. You will need to show your FSC ID when signing up.

Just Move Athletic Club (formerly Gold’s Gym)

Learn More Membership Plans

LA Fitness

Enrollment Fee: $49.50 (50% discount); Monthly Fee: $29.99 ($10 discount); Family Rate: $44

Contact: Trenton McCaulley
863.644.3030

YMCA

Enrollment Fee: none; Monthly Fee: $38 ($12 discount); Family Rate: $50 for 2 adults, $56 with children

Learn More

Contact: Beverly More
863.644.3528

Orange Theory Fitness

Monthly Membership: $149 ($10 discount)
8 sessions/month: $89 ($10 discount)
1 class/week: $59
Heart rate monitors: $35 (50% discount)

Contact: Bailey Barquin
863.226.1303

Worksite Wellness