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Health News:

Wellness TV Show 42- (Oct. 3)
Other shows »

Wellness TV Student Health 101

Exercise is medicine

 


 

 

ABOUT US

The Nina B. Hollis Wellness Center is Florida Southern's home to fitness, wellness, and recreation. Our premier facility, state-of-the-art equipment, highly qualified staff, and exceptional programs provide excellent opportunities for FSC students, faculty, staff, and alumni. | Learn more »

We have something for everyone, including: aquatics, group exercise classes, intramural sports, outdoor recreation, personal training, and lots and lots of special events. We encourage you to "take a closer look" at what we have to offer.

Let us help you get started:

Jump Start Fitness Assessment Nutrition

Personal Training



As General Patton once said, "An active mind cannot exist in an inactive body."

Have a health or fitness question? Ask an expert »

Farmers Market

Link to Healthy Eats Map

 

 

CALENDAR»

Congratulations to our Wellness Seniors!
We wish you the best as you move on to bigger and better things. Thank you for all your contributions in making our Wellness & Recreation programs and services AMAZING this year.

Group Exercise Summer classes begin Thursday, May 3. Check out the schedule at: Summer Ex Sched

  • Intramurals

  • Summer Intramurals Wednesday, May 23rd.. Meet at Barnett Field at 5pm for Kickball, Subway and fun.


  • Thanks to everyone who participated in this years 2011-12 All Sports Championship series. It was a very close race but Congrats to Lambda Chi Alpha and Kappa Delta for being the 2011-12 "All Sports Champions".

Swim Lessons Available
Beginner to advanced lessons available. $40 charge includes 4 private 1 hr. lessons. Sign up at the front desk.

Summer Hours of Operation:

Wellness Center

Monday - Friday, 6 am - 7 pm
Saturday, 8 am- 6pm
Sunday, 12 pm - 6 pm

Pool
The pool will reopen May 21, after summer staff training.

Rec Room
CLOSED

Waterfront
CLOSED

Jump Start Program FREE Personal Fitness Consulting
For more information or to schedule an appointment, click on the link above.

 

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WELLNESS & RECREATION / Contact Us
located in the Nina B. Hollis Wellness Center (HW) on Ingraham Ave | Map & Directions
111 Lake Hollingsworth Drive • Lakeland, FL 33801-5698
Memberships | Aquatics | Fitness | Intramurals | Outdoor Rec | Waterfront

Wellness Center Hours:
Monday - Wednesday, 6:00 a.m. - 11:00 p.m.
Thursday - Friday, 6:00 a.m. - 10:00 p.m.
Saturday 8:00 a.m. - 10:00 p.m.; Sunday 12:00 p.m. - 10:00 p.m.